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MUD\WTR Products Compared

MUD\WTR makes six products, each designed for a different purpose. This side-by-side comparison breaks down exactly what you get in each one — caffeine content, mushroom dose, ingredients, and who each product is built for — so you can pick the right one without reading six separate reviews.

Last updated: February 10, 2026

Morning Blends: Original vs. Matcha vs. Coffee+

The three :rise products are MUD\WTR's morning lineup. All three contain the same four functional mushrooms (Lion's Mane, Chaga, Reishi, Cordyceps), but they differ in base ingredient, caffeine level, and mushroom dose. Here is how they stack up:

Feature
Winner MUD\WTR :rise Original MUD\WTR :rise Original
MUD\WTR :rise Matcha MUD\WTR :rise Matcha
MUD\WTR :rise Coffee MUD\WTR :rise Coffee
Rating ★★★★ 4.7/5 ★★★★ 4.6/5 ★★★★ 4.5/5
Caffeine 35mg55mg45mg
Mushroom Dose 2,240mg3,000mg2,250mg
Mushroom Species Lion's Mane, Chaga, Reishi, CordycepsLion's Mane, Chaga, Reishi, CordycepsLion's Mane, Cordyceps, Reishi, Chaga
Calories 202020
Servings 303030
Organic ✓✓✓
Vegan ✓✓✓
Gluten-Free ✓✓✓
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Key Differences

  • Caffeine: Coffee+ has the most at 45mg, followed by Matcha at 55mg, then Original at 35mg. All are significantly below regular coffee's 90-100mg. However, Matcha's caffeine comes with natural L-theanine from the tea leaves, which smooths the energy. Coffee+ adds 125mg of supplemental L-theanine for the same effect.
  • Mushroom dose: Matcha leads with 3,000mg per serving — 34% more than Original (2,240mg) and 33% more than Coffee+ (2,250mg). If maximizing your mushroom intake is the priority, Matcha is the clear winner.
  • Flavor profile: Original tastes like a spiced cacao chai. Matcha tastes like an earthy green tea latte with warming spices. Coffee+ tastes like actual coffee. Your flavor preference will likely be the deciding factor.
  • Transition ease: Coffee+ requires zero adjustment if you are coming from regular coffee — it tastes the same. Original and Matcha require a few days to recalibrate your expectations, but most people grow to love them.

Our Recommendation

Start with Original if you are new to mushroom coffee. It has the most universally appealing flavor, the lowest caffeine, and is the product that built the MUD\WTR brand. If you already know you love matcha, go straight to Matcha for the highest mushroom dose. If you refuse to give up coffee flavor, Coffee+ is the no-compromise choice.

Full Lineup: All 6 Products Side by Side

Here is the complete MUD\WTR lineup — three caffeinated morning blends, one caffeine-free daytime blend, one sleep blend, and one pure mushroom supplement. This table shows the key specs that matter most when choosing between them.

Feature
Winner MUD\WTR :rise Original MUD\WTR :rise Original
MUD\WTR :rise Matcha MUD\WTR :rise Matcha
MUD\WTR :rise Coffee MUD\WTR :rise Coffee
MUD\WTR :balance Turmeric MUD\WTR :balance Turmeric
MUD\WTR :rest MUD\WTR :rest
MUD\WTR Mushroom Boost MUD\WTR Mushroom Boost
Rating ★★★★ 4.7/5 ★★★★ 4.6/5 ★★★★ 4.5/5 ★★★★ 4.4/5 ★★★★ 4.3/5 ★★★★ 4.5/5
Caffeine 35mg55mg45mg0mg0mg0mg
Mushroom Dose 2,240mg3,000mg2,250mg1,840mg1,200mg+3,000mg
Mushroom Species Lion's Mane, Chaga, Reishi, CordycepsLion's Mane, Chaga, Reishi, CordycepsLion's Mane, Cordyceps, Reishi, ChagaLion's Mane, Chaga, Reishi, CordycepsTurkey Tail, ReishiTurkey Tail, Reishi, Cordyceps, Chaga, Lion's Mane, King Trumpet, Shiitake, Maitake
Calories 202020202010
Servings 303030303090
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Caffeine-Free Options: Turmeric vs. Rest

If you want zero caffeine, MUD\WTR offers two choices — but they serve very different purposes. Understanding the difference is important for choosing the right one.

:balance Turmeric

Anytime caffeine-free drink

  • Caffeine: 0mg
  • Mushrooms: 1,840mg (Lion's Mane, Chaga, Reishi, Cordyceps)
  • Flavor: Golden latte with turmeric, ginger, cinnamon
  • Best for: Afternoon use, anti-inflammatory support, caffeine-free lifestyle
  • Key extras: Turmeric + black pepper for curcumin absorption, lucuma, baobab, rooibos
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VS

:rest

Evening sleep blend

  • Caffeine: 0mg
  • Mushrooms: 1,200mg+ (Turkey Tail, Reishi)
  • Flavor: Warm rooibos chai with herbal notes
  • Best for: 1-2 hours before bed, sleep support, wind-down ritual
  • Key extras: Valerian root, passionflower, ashwagandha, chamomile (no melatonin)
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The short version: Turmeric is for anytime you want a warm, nourishing, caffeine-free drink with anti-inflammatory benefits. Rest is specifically for bedtime, with sleep-promoting adaptogens that help you wind down and fall asleep. They are not interchangeable — Turmeric will not help you sleep, and Rest is wasted if you drink it at noon. Many MUD\WTR fans use both: Turmeric in the afternoon and Rest before bed.

Mushroom Boost: The Wildcard

Mushroom Boost does not fit neatly into comparisons because it is not a drink — it is a pure mushroom supplement powder designed to add to any beverage. Here is how it compares to the drink blends on pure mushroom content:

8 Mushroom species (vs. 2-4 in drinks)
3,000mg Per serving (tied with Matcha for highest)
90 Servings per container (vs. 30 in drinks)
0 Flavor impact (completely tasteless)

Mushroom Boost is the best choice if you already have a drink you love (coffee, tea, smoothies) and just want to add mushrooms to it. It is also the best value on a per-serving basis since you get 90 servings instead of 30. The unique mushroom species it includes — King Trumpet, Shiitake, and Maitake — are not found in any of the drink blends, giving you broader functional coverage.

Many MUD\WTR power users add Mushroom Boost to their daily :rise blend for a combined dose of over 5,000mg of mushrooms per serving.

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Which MUD\WTR Product Should You Buy?

After testing every product in the lineup, here is our decision framework based on your primary goal:

Replace coffee entirely

:rise Original

The most complete morning ritual. Rich flavor, low caffeine, and the product that converts the most coffee drinkers long-term.

Read review

Maximum focus

:rise Matcha

Highest mushroom dose (3,000mg) plus natural L-theanine from matcha creates the best focus stack in the lineup.

Read review

Keep coffee taste

:rise Coffee+

Tastes like real coffee because it is real coffee — just with half the caffeine, mushrooms, and L-theanine added.

Read review

No caffeine, any time

:balance Turmeric

Delicious golden latte with anti-inflammatory turmeric and 1,840mg mushrooms. Perfect for afternoons or caffeine-free lifestyles.

Read review

Better sleep

:rest

Science-backed adaptogens for natural sleep support. No melatonin, no caffeine, no grogginess — just better wind-down and deeper sleep.

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Add mushrooms to anything

Mushroom Boost

8 mushrooms, 3,000mg, zero flavor impact. Add to coffee, smoothies, oatmeal — the most versatile option with 90 servings per container.

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Building a Full-Day MUD\WTR Routine

Many MUD\WTR fans do not stop at one product. Here are three popular daily routines we have seen work well:

The Starter

For people just getting into mushroom coffee

  1. Morning: :rise Original or Coffee+

Daily mushroom intake: ~2,240mg

The All-Day Stack

Morning energy + afternoon calm

  1. Morning: :rise Matcha
  2. Afternoon: :balance Turmeric

Daily mushroom intake: ~4,840mg

The Full Protocol

Maximum mushroom coverage from morning to night

  1. Morning: :rise Original + Mushroom Boost
  2. Afternoon: :balance Turmeric
  3. Evening: :rest

Daily mushroom intake: ~8,280mg

Check the MUD\WTR website for bundle pricing — buying multiple products together is typically more affordable than purchasing them individually.

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